Laguna de Rocha Protected Area Adventures

Laguna de Rocha Protected Area is located on the southeastern coast of Uruguay in the Canelones Department. This protected coastal lagoon and its surrounding wetlands cover an expansive area characterized by a mix of saltwater and freshwater ecosystems. The lagoon is separated from the Atlantic Ocean by a narrow sandbar, creating a sheltered environment that supports rich biodiversity. Key ecological features include calm shallow waters, dense reed beds, sand dunes, and adjacent native forests. The area is especially important as a habitat and migratory stopover for numerous waterfowl, shorebirds, and other wildlife species, making it a prime destination for birdwatchers and naturalists. Its coastal lagoon environment also sustains fish species significant for local artisanal fishing. The lagoon has historical value as a traditional fishing and salt-harvesting site used by local communities for generations. Visitors to Laguna de Rocha can enjoy paddling, birdwatching, leisurely walks, and photography while appreciating the area's tranquil natural beauty. Informal trails and bird observation towers offer good vantage points without disturbing the ecosystem. The reserve’s relatively undisturbed landscapes and rich wildlife provide an attractive destination for eco-tourism and environmental education. Conservation efforts aim to protect the delicate lagoon environment from urban encroachment, pollution, and habitat degradation, preserving it as a key natural resource on Uruguay’s Atlantic coast